A private session is taught one-on-one with the teacher and student. Our experienced instructors create a fitness program based on a postural analysis and your fitness needs. The private session allows you to have the full attention of one instructor to meet your personalized goals.
Pilates with Anne offers three types of private appointments.
- Apprentice Instructor Private-Apprentice Instructors are newer Pilates instructors who have not completely finished 450 hours for training and tested out of all of their studies.. Apprentice instructors are best to work with if you have no previous injuries or special circumstances.
- Certified Pilates Instructors have at least 3 years teaching experience + advanced studies.
- Senior Certified Instructors at least 10 years teaching experience + advanced studies including brain-based Pilates teaching techniques. Senior Certified Instructors are nuanced in their teaching and can help students with injuries and special conditions.
- Hendrickson Method & Pilates Instructors at least 10 years teaching experience plus Certification in Hendrickson Method Orthopedic Massage. During these sessions you receive Pilates AND massage. These sessions are great for post-rehabilitation or if your body needs some TLC.
If time is pressing or you would prefer a shorter session due to rehabilitative needs, 30 Minute Privates are also available for the same price structure as a semi-private appointment.