Pilates, Women's Health & Massage
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Sign-up for a class now. Petaluma Pilates with Anne offers Pilates and Hendrickson Orthopedic Massage, Breast Cancer Fitness, Pregnancy and Post Natal Fitness. You can schedule a class without prepaying. So sign-up today.
Sign-up for a class now for an appointment. Petaluma Pilates with Anne offers Pilates, Barre and Hendrickson Orthopedic Massage, Breast Cancer Fitness, Pregnancy and Post Natal Fitness, Diastasis Recti and Women's Health Fitness. You can schedule an appointment without prepaying. So sign-up today.
New Student Specials
At Pilates with Anne we welcome beginners. As Pilates teachers we were once beginners too, and we strive to meet you where your body is now and help you reach your fitness and wellness goals. If you already know Pilates, no problem, as experienced teachers we can give you a challenging work-out from day one.
Add rocket fuel to your Pilates career. Work with Anne Bishop of Body Brain Connect and Chantill Lopez of Skillful Teaching for an online an in person project-based curriculum. Sign up for a FREE Q & A sessions here. Course begins February 2018.
3-day Pre & Post-Natal Certification
Sep 15th-17th. 3-day Pelvic Floor Health & Pre & Post-natal Pilates Specialist Certification. The information is formatted to become a single program that will allow the instructor to take their client through pregnancy, into the early postnatal period and progress to a regular postnatal session. The exercise programs are linked through each period for maximum benefit to the client.
Body Brain Maps
12noon-3pm Saturday, July 22nd, 2017. Body Brain LAB: Body Brain Maps. / LABS are shortened works of Body Brain Connect that are open to students and teachers. The focus is to explore science and research in embodied form. PMA CECs available.
Diastasis Recti Day
Diastasis Awareness Day is Sunday, June 11th 10am-12noon. It is a FREE workshop & open house avaialble to the public, women’s health educators and providers, doula’s, midwives and physical therapists are also encouraged to attend.
Body Brain Pain
3:30pm-6:30pm Saturday July 22nd, 2017. Body Brain LAB: Body Brain Pain. LABS are shortened works of Body Brain Connect that are open to students and teachers. The focus is to explore science and research in embodied form. PMA CECs available.
Why Petaluma Pilates with Anne?
- results for your body
- results for your brain.
Whether you are exercising for the first time or a dedicated athlete, Petaluma Pilates with Anne delivers your fitness needs.
How? Petaluma Pilates with Anne trainers are highly educated and experienced (also fun and unpretentious.) We hone in quickly on what your body needs and create lasting changes.
Due to Anne's patience and extensive training, I feel that I'm closer to physical well being than ever before.
I have been taking privates regularly for close to 7 years and the transformation in my body and spirit has been exceptional
All these classes have given me new confidence with my body and has allowed me to have a balance of strength all over my body instead of one area. I just feel better and happier with myself. Thanks!
Pilates with Anne has been a huge step in a positive direction. I had back surgery and was very limited with my movement and strength when I first started taking privates. Soon I became strong enough to take on duets, then trios and most recently mat class. All instructors have given me a safe stress-free workout where I don't feel pain in my back.
- I have been taking privates regularly from both Anne and Ava for close to 5 years and the transformation in my body and spirit has been exceptional. I find that I have the capability to easily do strenuous tasks because my muscles and body awareness are at a level that I had never experienced before in my 45 years on the planet.
…consistently the best in the business, and have unbelievable knowledge of the human form .I am a hairdresser and I have become aware of posture and strengthened the areas that help me stand on my feet 10 hours a day with no pain!
I have done it all, aerobics, boot-camp, water-fitness, running, hiking, dance, yoga, zumba, etc., Pilates is like home base. Anne's work has helped integrate the relationship between my mind and body, no easy task I might add.
Pilates with Anne is a highly results-oriented movement studio for the discriminating client. I have tried other Pilates studios in Petaluma, and was disappointed by the lack of trained professionals commitment to their craft. Anne and her team deliver on the promise.
Working regularly helped me tremendously throughout my pregnancy and afterwards. As a result, I was strong going into my delivery and, happily, was able to get back to Pilates as well as horseback riding pretty soon after having my daughter!
- Anne is extremely knowledgeable and continues to build on her practice year after year. She has a talent for catering the workout to your needs while emphasizing overall conditioning.
The prenatal pilates class with Ava has been such a treat during my pregnancy. Not only is Anne’s is staff knowledgeable about prenatal safety and well being, they also reminded me that I could maintain my strength and flexibility throughout my pregnancy. As a yoga teacher, I have found pilates to be an amazing complement to my daily yoga practice. I look forward to attending class every week!
In 10 sessions, you will feel the difference. In 20, you will see the difference. And in 30, you’ll be on your way to having a whole new body.
The greatest of all pleasures is the pleasure of learning.
The Pilates Method of Body Conditioning is gaining the mastery of your mind over the complete control over your body.
If your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young.